Workshops!

Vision Board Workshop!

VISION BOARDS are both a magical and logical technique for                               focusing our energy and commitment on what’s                                  important, and what we wish to accomplish in                                       our lives. By giving energy to what we want to                                      attract, we have the opportunity to bring it in.                                       Through photos, words, lines from poems,                                           colour – they all help to create a powerful                                         reminder of   what we want in our future, starting now.

 

 

 

 

Beginning  with a meditation to help release negative energy and blocks that are not allowing us to hold a space for good, we will then move into creating a platform to allow all that we wish to bring into our lives.

Advanced  Nutritional Healing- Talk

Eating healthy doesn't have to be difficult, overwhelming or expensive. In our Monthly "Advanced Nutrition Talk' at Chiropractic First Natural Health Group, we go through simple ways to incorporate healthy, nutritious and easy

to prepare meals that bring your body back to vibrancy,

A few of the topics covered in this event are:

*How to alleviate inflammation

*Learning about Alkaline Foods

* Food Cravings

*Super Foods

*Super Spices

* Supplementing for optimal Health

* Why Fat is GOOD for you

* Understanding Ketones & Ketosis

.... much much more!

To reserve your seat and get the upcoming schedule please contact Beckie & Michelle